Duration 1:13

The Tool That Tells You How Hard You Should Work Out

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Published 2 Jul 2021

In this video, Sal Di Stefano introduces you to a tool that tells you how hard you should workout! Sounds weird right? The dynamometer measures your overall grip strength and can be used to monitor the health and recovery of your nervous system and muscular fatigue. After monitoring your daily grip strength with this tool, you will have an understanding of your typical range of strength and can then use this tool as daily feedback to tell how hard you should workout at the gym or at home! Get Your Dynamometer Here: https://www.mindpumpstore.com/collections/patches/products/mp-hand-grip REACH YOUR FITNESS GOALS FAST WITH OUR FREE GUIDES!!! FREE FAT LOSS GUIDES ►FREE Fat Loss Guide: https://www.mindpumpmedia.com/how-to-lose-fat ►FREE HIIT Cardio Guide: https://www.mindpumpmedia.com/hiit-free-guide ►FREE Flat Tummy Guide: https://www.mindpumpmedia.com/flat-tummy-guide ►FREE Flabby Arms Guide: https://www.mindpumpmedia.com/flabby-arm-guide FREE MUSCLE BUILDING GUIDES: ►FREE Guide For Skinny Guys: https://www.mindpumpmedia.com/hardgainer-guide ►FREE Guide For Big Shoulders: https://www.mindpumpmedia.com/complete-guide-to-growing-big-shoulders ►FREE Guide For Big Arms: https://www.mindpumpmedia.com/how-to-get-big-arms ►FREE Guide For Leg Development: https://www.mindpumpmedia.com/leg-muscle-development-guide ►FREE Guide For A Great Butt: https://www.mindpumpmedia.com/great-butt ►FREE Guide On How To Squat Like A Pro: https://www.mindpumpmedia.com/how-to-squat-like-a-pro ►FREE Guide On How To Build Your Chest: https://www.mindpumpmedia.com/how-to-build-a-great-chest ►FREE Guide On How To Get Great Calves: https://www.mindpumpmedia.com/great-calves-guide FREE MOBILITY GUIDES: ►FREE Guide On Chronic Back Pain: https://www.mindpumpmedia.com/3-common-reasons-why-people-have-chronic-back-pain ►FREE Guide On Mobility For Golf: https://www.mindpumpmedia.com/optimal-golf-swing FREE GUIDES FOR PERSONAL TRAINERS: ►FREE Guide On Being A Successful Trainer: https://www.mindpumpmedia.com/how-to-become-a-successful-personal-trainer FREE MEN’S HEALTH GUIDES: ►FREE Guide On Increasing Your Testosterone: https://www.mindpumpmedia.com/testosterone-guide Hope that helps! Below are some more FREE resources to check out if you care about your health. ►30 Days of Fitness & Health Coaching https://www.mindpumpmedia.com/30-days-of-coaching-mind-pump-media ►Mind Pump Free Guides https://www.mindpumpmedia.com/free-resources ►Subscribe to Mind Pump TV - https://goo.gl/h44uXg CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS

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