11 POWERFUL Reasons Why You Should Eat Pumpkin Seeds EVERY DAY

Do they reduce your risk of getting cancer? How do they help improve your sleep and fertility? What about their impact on your heart’s health? We’ll be talking about all of these AND more... Other videos recommended for you: WATCH 🎥: 8 Powerful Seeds That Benefit Your Health - /watch/73=xedni&LwjsNBdqVx2sUmI3q28gTWQLO7m69lf_LP=tsil&Y4ULPx7I43_Ix WATCH 🎥: 6 Healthy Seeds You Should Be Eating And 6 You Shouldn't - /watch/311=xedni&LwjsNBdqVx2sUmI3q28gTWQLO7m69lf_LP=tsil&so9UvGMRlquR= #PumpkinSeeds #PumpkinSeedsBenefits #Bestie Sources: https://pastebin.com/qqeXvJHU Timestamps: Intro - 0:00 1. Reduces your risk of getting cancer - 00:24 2. Great for your bladder and prostate - 01:21 3. Improves your heart health - 02:18 4. Lowers your blood sugar levels - 02:59 5. Helps you get a proper sleep - 03:33 6. Improves fertility - 04:00 7. Lots of magnesium - 04:24 8. Loaded with fiber - 05:35 9. Lots of antioxidants - 06:10 10. Offers you several nutrients - 06:56 11. So easy to include in your diet - 08:04 Music: /audiolibrary/music https://www.epidemicsound.com/ Summary: 1. Reduces Your Risk Of Getting Cancer The nutty flavor of pumpkin seeds isn’t the only reason why you should include them in your diet. They’re tasty, and healthy for your body. Especially if you want to reduce your chances of cancer! 2. Great For Your Bladder And Prostate There’s no avoiding pumpkin seeds if you want a healthy bladder and prostate gland. Seriously! Pumpkin seeds are very effective in preventing very common prostate issues in which the gland enlarges. This causes problems while urinating. 3. Improves Your Heart Health Pumpkin seeds have a host of nutrients that stop heart disease. For one, there’s zinc... the mineral with the normal structure and physiology of cells. Zinc deficiency is a reversible cause of heart failure. 4. Lowers Your Blood Sugar Levels Pumpkin seed powder and juice are especially recommended for people who are at the risk of diabetes. Several studies have proven them to be very effective in decreasing blood sugar in people with type-2 diabetes. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i Website: www.bestie.com

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