⌨︎ ┊ hello, it's my first workout program adventure and it marked me with a good impression after. you can also try doing the same program that i did. don't forget that you are molded in a beautiful way of uniqueness. if it boost your confidence to meet people by working out then do as you please. don't just over do everything keep it manageable if possible.
𖦹┊ musics
chocolate [ by prod. lukrembo ]
alone [ by prod. lukrembo ]
optimistic [ by prod. riddiman ]
reminisce [ by prod. riddiman ] - https://m.youtube.com/watch/puAAjjWlT3A
home [ by prod. riddiman ]
𖥻┊ im no dietician nor a licensed official under nutrition field. all of my advices were based on my personal experiences throughout the whole process. informations were stated had gathered from different articles and informative videos across the internet.
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