STOP acne while sleeping – by Dr. Liv

Hi everybody, I’m Dr. Liv Kraemer (M.D., Ph.D.) a board certified dermatologist with a focus on cosmeceuticals, aesthetic and preventative dermatology practicing in beautiful Zurich/ Switzerland. Do you suffer from acne? I know it can be distressing! I will tell you how to avoid acne while sleeping. Here are some of my advice: 1.Remove your make up before going to sleep 2. Wash your face before going to bed 3. Change your bed sheets once a week! Otherwise your pillowcase is covered in bacteria. Don't let them grow! 4. Do not touch your face with your dirty hands or even pick! 5. Use bed sheets with 100% cotton so you can wash them at 60C. Learn more about skincare and follow me on my social media accounts: Facebook! ➜ https://www.facebook.com/DrLiv Instagram! ➜ https://www.instagram.com/drliv/ Pinterest! ➜https://de.pinterest.com/drlivkraemer/ Twitter! ➜ http://www.twitter.com/doctorliv If you wish to make an appointment at my boutique clinic in Zurich, click here: https://www.drliv.com/make-an-appointment/ Thanks for following! Subscribe to my channel and give me a like! Thanks Yours, Dr. Liv

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