एडी के दर्द का इलाज करें इस heel cup से | Heel pain treatment in hindi

Heel pain treatment in hindi: Plantar fasciitis is also known as a heel spur. It is painful heel condition that makes walking difficult. The most important clinical feature is morning pain. Though exercises and physiotherapy treatment are very important, use of silicon heel can greatly prevent its further damages and helps you through pain-free walking. Below is the link of silicon heel pads I would recommend to my patients and viewer. Happy Healing!! Silicare /Dyna: http://amzn.to/2xo5hr9 You know! Plantar fasciitis is the number cause of #HeelPain. Plantar fasciitis is also known as heel spur is a painful heel condition that makes walking difficult. The females are mostly affected. Learn more about plantar fasciitis (symptoms, signs) here: https://physiosunit.com/muscle-bone-pain/cure-plantar-fasciitis-one-week/ Other tips for heel pain 1) Heel Pain Exercises: In addition to the tips in the video, it is very important to do heel exercises for the long term effect. Learn here the best exercises for heel pain: /watch/YfSRcvcJeatJR 2) Heel pain self-massage using a pen: /watch/0DPQbWGPLJEPQ 3) Silicone Heel Pad: Silicon heel pads are soft material to be used under the shoes. It will help you walk without pain and in the long term it will help to ease the pain. Watch the step-by-step method to use silicon heel pad: /watch/ASgmYQm2qeT2m 4) TENS unit: It is a small portable machine that works like a massager. It is very easy to learn and anyone can very easily use it at home. Learn more about TENS unit here: /watch/s28-J8H43qT4- Find useful health product that I recommend on Amazon: https://www.amazon.in/shop/drsunitphysio Some of the useful playlist to help you: 1: Back pain video series: /playlist/PLhdKkNP3sLkC6rV80H0mG68N3R4X-q3zf 2: Health device reviews: /playlist/PLhdKkNP3sLkBe0EBFKSd1UT3Y0Wi1Orf9 3: Joint pain video: /playlist/PLhdKkNP3sLkBCQ_DteTt2huRLd8i9omL4 #drsunitphysio #heelcup #Heelpad #SiliconHeelPad #plantarfasciitis #heelpain Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ **Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com**

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