Horse gram is indeed a superfood, owing to its immense nutritive values and fitness benefits. It’s good source of protein,fiber & iron. Watch video for cooking instructions.. Here is the list of ingredients mentioned below:
1 cup soaked horse gram
1 chopped onion
2 chopped garlic clove
1 green chili
1/2 inch ginger
1 cup Water
2 tsp Cilantro
1 tomato chop
1/2 tsp turmeric
Salt
1/4 tsp red chili pwd
1/2 tsp coriander pwd
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