Duration 7:23

At-Home Workout Intermediate (Day 5)

by DietSpotlight

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Published 15 Jun 2020

Day 5 at-home workout including: - Kneeing hip flexor stretch - Squatting quick feet - Pivot lunge - Plank-to-down dog - Clam Shell - Knee push up side plank - Everest climbers - Hip opener #workoutathome #quarantinefit #fitathome

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Workout at home

Quarantine fit

Fit at home

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