Duration 4:34

How to get rid of Chubby Cheeks, Lost Face Fat and make your Face Slimmer | Face Yoga and Massage.

6 143 172 watched
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196.3 K
Published 22 Jul 2020

👇 Watch Short Clips for Facial Exercise & Massage. Subscribe to DN.Beauty SHORTS 👇 /channel/UCob1iz4g-HLi-W4lk21o2EA 👇 Watch Facial Exercise & Massage in English. Subscribe to DN.Beauty Natural 👇 /channel/UCnY_CoUStl5Ci30mH-Tuo6w How to get rid of chubby cheeks, lost face fat and make your Face Slimmer. “chubby cheeks” where the face is rounded and has a particular fullness to it. As the skin ages, the chubbiness turns into sagging tissue near one’s cheeks, jaw, and chin. Causes of Chubby Cheeks 1. Being overweight. 2. Lacking the necessary nutrients in your body. 3. High consumption of salt, sugar and carbs. 4. Water retention resulting from a bad choice of diet and constant dehydration. 5. Sleeplessness and high-stress levels. 6. Genetic factors. Today we have compiled the techniques for Facial Yoga and massage to dissolve facial fat. Let's get started. Face Yoga ----------------- Step 1 The air in the mouth for 10 seconds helps the muscles to tighten. Air in the mouth, moving left and right for 20 seconds, helping to reduce fat on the cheeks, top and middle. Step 2 Move the mouth left and right 10 times. Step 3 Make a lip kiss 10 times. Step 4 Suck on the cheeks. Hold for 10 seconds. Do this 5 times. Helps to reduce excess fat around the cheeks, the bottom and around the chin. Step 5 Like blowing a balloon. Start to breathe the air and blow it out. Do this 5 times. Helps the fat in the cheeks become thinner. Step 6 Keep the lips inside. Move the mouth up and down 10 times Helps to make the face jaw clear. Facial Massage --------------- Apply cream or oil before massage. Step 1 Place your hand in a triangle in the middle of the face and rub it from the side down to the collarbone. Do this 10 times. Step 2 Use the palms to rub the cheeks upward to the side. Down to the lower jaw. Helps the face to be slimmer. Do the other side as well Finished and rubbed down the neck Step 3 With both hands rub the chin up above. Helps to clear the jaw. Step 4 A lot of cheeks in this area Massage your finger first. Then bend the finger rubbed out to the side. Do this 10 times, then rubbed down the neck. Finished Do it regularly for 2 weeks, then you will start to see results. And don't forget to drink plenty of water too Click to subscribe to the DN.Beauty Natural Channel. #ChubbyCheeks #FaceSlimmer #FaceFat

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Comments - 7671
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    @bismabatool18164 years ago Am I the only one who is skinny but have chubby face🌚 23385
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    @thelswfreak30252 years ago I did this when I woke up, when I got to school, beginning of every class, when I got home and right before I went to bed.
    I drank a lot of water and did a 7 minute workout in the morning at night.
    I have seen great difference in my face and body.
    Just remember, you did not gain all your weight in one day. Don't expect to lose it all in one day.
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    @ILoveCookies7513 weeks ago Can yall remind me everyday?
    Cause I always forget easily 🙂
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    @rin67753 years ago When your body is slim but your face is chubby 24137
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    @aneybananey4 years ago I kinda have the feeling i was born with a chubby face 4780
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    @Catsfor_lif_32 years ago For everyone who sees this, just keep going and don’t stop! You can do it if you put in effort! Trust me it works! 40
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    @yeon42902 years ago I’ve been doing this exercise for a week now and I’m definitely seeing some results.
    I’ve memorized the steps so I usually do them 2-3 time during the day then I repeat again at night and I also do the massage only at night. My face is starting to look slimmer and I’m feeling more confident about my face :) edit: I kinda forgot about it for a while but my face definitely looks more defined and slimmer even after not doing them for a while plus before I forgot i had done them for like 50-60 days. ...
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    @emi-mx5yw3 years ago I'm trying to have a glow up by march 9746
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    @mariat8073 years ago Who else feels disgusted by their cheeks? ✋🏻 5550
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    @vchlopie93572 years ago REDOING THIS ** 5/30/22
    day 1: no difference, wasnt rlly paying attention
    day 2: still not convinced anything changed
    day 3: seems like my face is slimmer but ithink its the illusion of how it looks during the exercise
    day 4: not seeing much difference
    day 5: seems kinda more refined but still chubby idk
    day 6: is kinda slimmer arnd cheeks part, not seeing much tho
    day 7: i can visibly see less chubbiness in my cheeks like next to my side hairline? this shit insane
    day 8 (week 2): kinda the same as yesterday
    day 9 (week 2): ive been drinking more water and eating healthier this wk as well i hope it affects
    day 10: (week 2) im feeling like theres less cheek to rub? and i look way better already i think this really works yall
    day 11: (week 2) still same used up last of my cream ; ((
    day 12: (week 2) had to leave on short notice on that day didnt do massage part
    day 13: (week 2) got new cream can kinda notice the gaps getting bigger? also im doing this for the whole month of june
    day 14: (week 2) THE RESULTS R REAL YALL OMGGGG i can feel how much my cheeks are slimmer now pls try this out if you have the time and commitment it really does work pair it with drinking a lot of water and reasonable food choices
    ...
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    @gracee20982 years ago Y’all I only did this once for like a week and I already see results..!! My face definitely got slimmer and my cheeks got thinner ❤️ 60
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    @janineteomera8154 years ago Fun fact: I'm doing it while watching 8933
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    @ynnalauren63874 years ago Whos scrolling through the comments while doing the excercises?
    🙋🙌🙋😖
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    @rein-x2 years ago Doing this for 28 days!
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    Week 1: I'm doing other exercises along with this, definitely seeing results
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    Day 12: ✅ Really didn't want to do it today because I was tired but I convinced myself :)
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    Week 2: The results are coming in slow but so far there is a subtle difference
    Day 15: ✅ Just finished working on a final and I am extremely tired BUT I AM GOING TO PERSEVERE
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    Day 17: ✅ So why am I doing this? Well I wanna get a short haircut but my face is kinda chubby so at the 28th day I'll decide if I'll get it or not. Also cuz why not
    Day 18: ✅ Did it kinda later tho but oh well.
    Day 19: ✅ Did it super early today
    Day 20: ✅ ✅ Did it twice
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    Week 3: Really seeing results, my jawline is easier to see and my face is somewhat slimmer!
    Day 22: ✅
    Day 23: ✅ I am so close wow
    Day 24: ✅ later than usual but I'll do tomorrow early
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    Day 26: ✅ eeeeeee
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    Day 28: ✅ WAIT WHAT ITS THE LAST DAY!?!?! ILL EDIT SOKNSJAJQHQ
    FINAL RESULTS::: Okay so final results, my face is slimmer and it's not like a potato anymore lol. I feel like there's actual shape to my face now and my jawline is (somewhat) easier to see. I did do another exercise along with this one that I feel sped up the process. Overall I'm loving the results but I'm going to continue until my jawline is super sharp. I'm unsure if I'm gonna get the haircut i talked about the while ago yet, but I might. Thanks for all the support!
    Doing this for 28 more days!
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    Day 31: ✅ I missed several days due to a power outage and no alone time, but I'm starting up again!
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    Week 5: Since I missed a few days it undid some of my progress, but it's slowly reverting back
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    Day 39: ✅ just wanna say thanks for all the likes, literally the most I've ever gotten:) btw I only do this once a day but I do another exercise along with this that speeds up the process
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    Week 6: HONESTLY I ACTUALLY LIKE HOW I LOOK NOW- but I'll continue
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    Day 46: ✅ I am SIGNIFICANTLY more confident and i love how I look I have bad days and good days but I am loving this feeling
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    Week 7: Still going strong! Thinking about getting that haircut soon maybe idkk
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    FINAL RESULTS: 2 months wow! Loving it, my face has definitely slimmed there's no doubt about it. I am loving how my face looks and I feel so much more confident, I only do this once a day if you did it twice it would probably show results even faster. 1000% recommend this
    I will still continue this tho
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    Day 61: ✅ I HAVE BEEN DOING THIS FOR A VERY LONG TIME LMAO loving the results
    Day 62: ✅ tip: practice mewing
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    Day 64: ✅ I was on vacation for a week and did it most days, I didn't count it on here tho cuz I cut the exercise short
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    Day 72: ✅ Error (404 likes) also yall I got some nice pants and shirts, I changed up my style a bit and my confidence went 📈. If you're insecure about how you look, maybe try new clothes or a new style, I literally bought one of my shirts for $4 and I love it and it looks great on me
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    Day 75: ✅ gonna be a boring school year lol
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    Day 79: ✅ My grandma once told me it takes 3 weeks to build a habit, after 3 weeks it becomes easier and easier to do and just feels natural. Whenever I have to skip a day I feel bleh, it's natural now, that is why I continue and will continue for a long time
    Day 80: ✅
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    Day 82: ✅ Confidence makes you more attractive
    Day 83: ✅ getting me to 50 subscribers would be AWESOME :)
    Day 84: ✅ Had to go to ER, got diagnosed with pots syndrome
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    Day 88: ✅ how are yall? Also lol love how I got completely side tracked on my goal (get slim face for short haircut) I'll get it eventually
    Day 89: ✅ Actually starting to enjoy school
    Day 90: ✅ 500 likes!!! THANKS SO MUCH
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    Day 97: ✅ so close to 100 days!
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    Day 99: ✅ ALMOST 100 DAYSSSBSGSG
    Day 100: ✅ HOW DID I DO THIS WHAT. Also I look awesome, this boosted my confidence so much. I'm so proud of myself
    hA DOING THIS FOR 900 MORE DAYS
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    Day 139: ✅ 111 days ago I completed my goal, 111 days later I continue to do every exercise every day. If I can do this for 139 days, you can do this for 2 weeks. I believe in you ✌
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    Day 159: ✅ So how is it going? Pretty good I haven't missed any days for atleast a month. Results are good. Some days I fell beautiful and confident, other days I don't as much. But this exercise taught me to love myself more, I highly recommend it.
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    Day 174: ✅ So close to 1k likes!! Most I have ever gotten
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    Day 188: ✅ Hey, I wasn't able to do this for a week because something bad happened. But I am back and ready to continue this exercise 💪
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    Day 192: ✅ Merry Christmas Eve! 🎅
    Day 193: ✅ Merry Christmas to those who celebrate. Have a good da!
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    Day 231: ✅ HOW DETERMINED AM I? I just got my wisdom teeth removed today, BUT I CONTINUE TO DO THIS DESPITE THE PAIN. Side note: this actually decreased my puffy cheeks from after surgery
    Day 232: ✅ Lol after Day 231 I took a week off of doing this, wisdom tooth recovery is terrible LMAO
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    Day 250: ✅1/4 of the way to 100!!!!
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    Day 254: ✅ Thanks for all the birthday wishes!
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    Day 300: ✅ AHHHH 300 days wow what a commitment! I'm so proud of myself for sticking with this for so long! I definitely recommend this exercise guys! So how have I been? Pretty good, straight A's in school, actually made some good friends, cut out toxic people lol, and I may have a teeny tiny crush on someone LMAO. Any tips on getting someone's number? But yes I'm doing good, this exercise is a daily part of my routine and I'm going to continue to stick with it and update you all. Thanks for all the support!!
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    Hey guys, it doesn't let me update anymore for some reason lol I had to delete a ton to put this on here. I am almost to 2 years doing this now! Thank you so much for the support! You're all amazing, believe in yourselves.
    ... 3270
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    @ysss22072 years ago These exercises work so well! My face used to seem like a big circle and now it looks more like an oval! I’ve been doing these exercises for around 3 weeks now 120
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    @fuzzyfuzz56194 years ago For anyone wondering I’ve been doing only the facial exercises (not the massage part) 3-4 times a day for almost a month now and I can gladly say yes it works and results will show quick :) 12091
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    @jichublackpink66633 years ago Let's agree, we all want a super glowup in school! 7964
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    @joeyplayzrb890311 months ago hey! if your scrolling through the comments to make sure if it really does work, then hopefully your reading my comment rn! the answer is yes, it does indeed work a whole lot. last year 2022 summer, i started to face fat loss tutorials and this video really helped, i did it and what i can say is that it really made me glow up! i absolutely love this video and i am starting to continue on so they i can have a sharper face and jawline. so it is 100% true that it works! 😄 ... 7
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    @hm.79762 years ago THIS IS ACTUALLY INSANE I DIDN'T THINK I'D SEE ANY RESULTS SO FAST... im gonna keep doing it now lol 4
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    @parveenkumarratwaya82593 years ago We are not ugly we r just born in a judgemental society 🙂.
    Edit:OMG so many likes mom I am famous now 💪👍
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    @AuroraToonss4 years ago is it just me doing this for glowup this holidays >.< 2710
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    @mareyaa_2 years ago OMG!! I can see alot of changes in my face, thank you so much!! ❤❤ I'm so glad it's working!! 5
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    @moroshko4 months ago I started doing these exercises tonight.
    I plan to do them three times every day, I will share the results at the end of each day!!🍓🕊
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    @annie-ee7cg3 years ago i feel like my baby fat never wore off on my face even tho i’m 15 😭😭 4643
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    @melanchinalmendral13644 years ago Day 1: I started doing this
    Day 2: I'm eating too much again
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    @BlankPapper2 years ago Glad I ain’t the only one w this issue, these comments bring me emense comfort 1
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    @imalitpumpkin38602 years ago i wanna look good for next school year so i’m doing this! i’m really insecure about my side profile and i think the main reason is my chubby cheeks. I’m not overweight or anything but everything i eat goes to my face lol :( so anyways i’m gonna do this everyday with updates!
    day 1( not expecting change but my skin feels good!
    day 2( i think i notice a slight difference? definitely not my goal though. I might start doing this at night to speed up the process
    day 4( i skipped a day i’m so sorry but i am starting to like my side profile better! my cheeks seem a little more lifted and my jawline is a little more prominent
    day 5) i noticed my right side profile is worse then my left so i might start doing this on just my right to even it out.
    day6) i missed a couple days so i’m doing 3 times now today. My side profile has improved from where first started
    ...
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    @user-sd4wr8og2y3 years ago I’m a skinny person but my cheeks have always been on the chubbier side. I started doing this facial exercise for a little over a month now and im definitely seeing some progress. I always do this every night after i wash my face and do my skincare and its best to do it like that. This video actually works, but i feel like i would have seen quicker results if I drank more water and ate less sweet and salty foods. ... 2686
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    @naledishandu76294 years ago I'm honestly here cause quarantine did a number on me😔. 1120
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    @melanieschannel19798 months ago This is amazing. I’ve been doing this for two weeks and it’s working. I tried so much and no success, but this one is really a success. 1
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    @aricantdraw1952 years ago Trying this twice a day for a week or longer cause I’m bored :)
    Day 1: ✅ a little sore but not too bad!
    Day 2: done!
    See you tomorrow!
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    @riabist99554 years ago i am skinny but still my cheeks are disgusting 😭 3140
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    @nat44214 years ago i’ve been doing this and now my glasses keep falling off my face bc my face has slimmed !! 568
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    @anii54382 years ago doing this for 2 weeks!
    day 1-✅ good start
    day 2-✅
    day 3 went to the beach i couldnt do it
    day 4- ✅
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    @zirellae2 weeks ago starting today! doing this along w/ the oppserve slim jaw workout!!
    day 1 (march 9) ✅
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    @mrl3gacy9534 years ago I’m gonna do this everyday till my face disappeares🤭✨
    So I didn’t start a month ago bc I had some skl work so I started around one week ago and I can def see some change and I recommend doing it!
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    @lolpeks86063 years ago Ima update yall im gonna start doing this
    Day 1 - ofc nothing happened yet
    Day 2 - still no change r />DAY 2 UPDATE!
    something kinda change like im starting to notice the bone a bit and it is less chubby so yeah!!! my tip is to drink alot of water, do this 3-4x a day. u can also do the steps that u remember while ur scrolling thru tiktok idkkk but yesss thats an update stay hydrated!!
    Day 3 - small change (ik yt didnt display it as "3 days" but its bcs of the time im doing this <33)
    Day 4 - its quite noticeable, however not a really big thing changed but something definently changed since i took some before and after photos
    Day - 5 its noticeable yep
    Day 6 - not a really big change same as yesterday thouu
    Day - 7 - its much better quite noticeable too
    I Keep forgetting to updte i losttrack but i can say my jaw is getting better!,
    (btw i do this 3-4x a day since i saw a cmment earlier)
    ... 2138
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    @minimoni98977 months ago 31.7 start
    Update- 07.11
    I had a break for a couple of weeks, but now I've been doing it again for 1 month and the results- cheeks are much thinner, my baby fat is gone. I really like this workout it's helped me a lot. Thanks!!!! ...
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    @charlotte71752 years ago делаю это на протяжении месяца(без массажа), пролайкайте, чтобы не забыла!!
    1 день: ✅
    2 день: ✅
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    @lexiduprey49813 years ago when you skinny but your face is ⭕️
    I’ll update you weekly, feel free for any questions:))
    One Week Edit- so I’ve been consistent of doing this everyday and I can tell a little bit, face fat is slimming down but I haven’t got the jawline much, overall there is a difference but not a huge difference. :)
    Edit- I’ve stopped doing this, from what I’ve done my face is a little more shaped but I was not consistent and won’t be doing this any longer, I may do it in the future but no, I will not update anymore:( take time to yourself when you need it<3
    Edit- I’ve been doing these and I’ve really noticed a difference, I have a nice jawline and cheeks are slimmer but I’m really starting to notice a difference. I just started this again 2 weeks ago because I’ve forgotten to update and I’ve been busy with school but this is working.
    ...
    648
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    @tima._4 years ago I’m not even fat but my face is stuffed af and I’m fed up of people calling me fat cuz of my chubby face so I came here. Hope this helps me 683
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    @zqkskphs49672 years ago day1: i cant see difference but i can feel it
    day2: my face is sometimes chubby sometimes not. idk if its a good day or the exercises are noticeable
    day3: feeling much confortable in my “skin”
    11
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    @nick-dt5sg2 years ago trying this woo okay🥳🤗
    day 1- ✅
    day 2- ✅
    3
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    @lyaabdulrahman95563 years ago Pov: You find out that school's are opening on the 8th of March and you haven't finished your glow-up journey yet- 1397
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    @stylishpizza46134 years ago Hello,
    I start going hybrid at school on November 8, which is exactly a month away lol. Im pretty skinny but that doesn't mean my face is skinny. I will be updating the days starting today.
    Day 1: No changes. But my cheeks are kind of burning.
    Day 2: Still no changes.
    Day 3: No changes...
    Day 4: I noticed my face was a little off and my sis was like, "Yo, did you put on makeup to make ur face look skinnier?" I laughed at that.
    Day 5: Sorry guys, forgot to update. So in day 5, I basically got rid of everything except for the fat below my chin.
    Day 6: I noticed a slight difference in my chin.
    Day 7: I got my desired results. I got rid of my cheek fat and chin fat, but I would definitely keep going if it's a serious problem for you. It wasn't much of an issue for me, so my desired result were easy to get.
    ...
    560
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    @hersheyjoyninaldecripito76312 years ago Ill start tonight, gonna edit my comment if it works 2
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    @notparleen69072 years ago Ok Imma do this everyday along with other exercises
    Day 1: I felt so relaxed!
    2
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    @tlx1a3 years ago dang. I’m too young to have insecurities and tryna lose weight at a young age. I’m tryna look like a model😭. But here I am.. But y’all stay safe:) 363
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    @Mxchellend4 years ago Her: Put oil before massage
    Me who has oil in my face: uhhhhh👁️👄👁️
    396
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    @artxbubble15402 years ago Gonna do this for a month 😌💕
    I’m also gonna try to do this twice a day :)
    Day 1: ✅ I can definitely feel my muscles tighten a bit so that gives me hope!
    Day 2: ✅ I did it twice today one in the morning and one at night after my skincare routine and my cheeks feel very tight!
    Day 3: ✅ did it twice today like yesterday and my cheeks feel tight again. No real significant results yet but it’s only day 3 😅
    Day 4: ✅
    Day 5: ✅
    Day6: ✅ only did it once today since it got super late :)
    Didn’t do it yesterday since I lost motivation 😭, but I’ll get back on it 💕
    ...
    76
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    @yifeisun94483 years ago This made my jaw pop back in place- Not what I was hoping but thank you! Also I've been doing this for 2 weeks 2 times every day and I've seen EXCELLENT results, Thank you! 1306
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    @fancyburden3854 years ago Video starts:
    1st exercise
    2nd exercise
    3rd exercise
    4th exercise
    5th exercise
    6 exercise
    7 exercise
    ——————————
    Massages
    Massage 1
    Massage 2
    Massage 3
    Massage 4
    “Do this regularly for 2 weeks and you’ll see you’re results”
    ...
    10082
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    @Hxxxbi9 months ago I have been doing this exercise for about 1 week and 6 days and it works wonders i definitely recommend this if you want to loose face fat x 😊 7
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    @roblox_gacha41932 years ago I could feel the muscles getting tighter and Ive only done
    my first exercise for the day!
    1
  • @
    @zaharamorishwala10843 years ago I just want to say if you are doing this exercise to improve yourself that it's okay👌 but if you are doing all this just because someone said or you got bully just remember you are beautiful very much and no need to change it for other do it if you want it but not for other bye tata 👋👋 ... 96
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    @iamprobablybeingkidnapped3 years ago Off topic but she has the most beautiful skin. 🥺❤️ 21
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    @thesenerf-bbs2 years ago I'm gonna do this 3 times a day until my birthday on December 24th, wish me luck mates!
    Day 1- ✅ Felt the burn in my face
    Day 2- ✅ Managed to do it but I ate quite a bit today ;-;
    Day 3- ✅ Got them done :D, not seeing much changes tho
    Day 4- 🚫 Only managed to do 2 today :<
    Day 5- ✅ got them done despite being sick 😄
    Day 6- ✅I'm starting to chew gum to help with my jawline as well
    Day 7- ✅1 week 🥳
    Day 8- ✅
    Day 9- ✅
    Day 10- ✅
    Day 11- ✅
    Day 12- ✅ not much changes😥
    Day 13- ✅
    Day 14- ✅
    Day 15- ✅
    Day 16- ✅Seeing some changes ??!!
    Day 17- ✅
    Day 18- ✅ it’s my Birthday already??!! Well I’m gonna keep going until I’m satisfied with my face
    Day 19- ✅ new hair style 😊
    Day 20- ✅
    Day 21 - ✅
    Day 22- ✅ ok the gum chewing combine with this these exercises is really starting to help my jawline and cheeks
    ...
    19
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    @Majik42 years ago I started this on the 9th of June 2022. Here’s what I’ve been doing:
    It’s currently been a week and I’ve noticed my cheeks have been getting smaller, but I could be doing it more times a day. Whenever I’m on the couch doing nothing I would do the yoga part of it (which is all I do anyways). I’m going to do it for the rest of the month and give a report of every day.
    14th:👍🏽 I did it when I woke up! (And on the couch all day)
    15th:👍🏽 Waking up and doing this again!
    16th: 👍🏽We were kinda in a rush this morning, but I did it!
    17th:👍🏽 I followed along with the video!
    18th: 👍🏽Back at it again, face is starting to slim up.
    19th:👍🏽This is a slow process tho, but it’s all good! (I looked up another video to help with the process :)
    20th:👍🏽 I’m trusting the process!
    21st: 👍🏽 I haven’t noticed any of the changes some other people have, but I’m going to keep trying!
    22nd:👍🏽
    23rd:👍🏽Changes are slow so if you are impatient, I would recommend doing an additional exercise!!
    24th:👍🏽
    25th:👍🏽
    26th:
    27th:
    28th:
    29th:
    30th:
    ...
    11
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    @Val-nn8po3 years ago i’m trying to glow up before i go back to school in person 😭 225
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    @jamiepeeters2683 years ago I did this exercise and exercises for a 'better' jawline, and I can gladly say that it works!!! I did this for a reaaaaall long time but it's worth it :) 286
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    @trainsexual56292 years ago I'm going to start doing this, I'll keep y'all updated
    day one: ✅ done!!
    day two: ❌
    1
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    @candylp15942 years ago Day 1: ✅ no changes yet
    Day 2: ✅ I think I see slight changes
    Day 3: ✅ no new changes
    4
  • @
    @myouibunny33693 years ago Me trying this to have a glow up, after knowing all my classmates had an ultimate glow up except me👁️👄👁️ 862
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    @ji-hyungye66414 years ago Fun fact: I skipped the massage because I don't have oil. 1200
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    @being__azimone week ago Please make me remember to do this by liking the comment 5
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    @natxliaa_llast month doing this for 2-3 weeks !!
    day 1 ✅
    day 2 ✅
    day 3 ✅
    3
  • @
    @yuirose48893 years ago All of us rushing to have a glow up in two days 483
  • @
    @tanayamahajan50883 years ago Can we talk about how clear and glowing her skin is 14
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    @ladyluvsleez2 years ago gonna do this for 28 days !
    day 1 : ✔️
    1
  • @
    @nickyonl11 months ago I’ll record my process here!
    Day 1: ✅
    Day 2: ✅
    1
  • @
    @noorr59733 years ago to everyone doing this because they find theirselves ugly, your gorgeous. it’s good to lose some weight but remember YOU. ARE. GORGEOUS. 207
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    @aya-kl2tt4 years ago updating this comment everyday to see results!
    (just a side note I did this twice a day and I did a diet along with it so my results might be different! :) Im updating everyday after the second exercise)
    Day 1 : I only did it once today because I started at the end of the day, I don't see any changes but thats okay since its only the first day :)
    Day 2 : im starting to see a change. its not very big, but my face fat is starting to lessen and my jawline is starting to become clearer!
    Day 3 : same
    Day 4 : my face fat is slimmer and my jawline is clearer. not a huge difference but we're getting there
    ...
    347
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    @majakruz2 years ago Gonna do this for 1 month!
    Day:1 ✅
    1
  • @
    @deen98432 years ago I am 12 and I have been doing this for a few days now and i have definitely seen a few changes 2
  • @
    @jonesmirabelle4 years ago RIP to those of us who can’t do the touching part cause...Acne...
    Edit: please check out my YouTube channel and subscribe if you like 🥺
    102
  • @
    @jld4353 years ago Free advice while doing this : make sure no one see you🧐 95
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    @ovisangitabhoir6 months ago Alright so I will be doing this exercise for two weeks and update you everyday!!!
    Just wanted to say that my whole body is slim but my face is the chubby part of the body so I am doing this exercise
    Day 1 ✅ - did all the exercises pretty well and as we know we never get results on the first day so let's keep doing this and see the results!!
    Day 2 ✅ - DONE!! well after completing the exercise my face is feeling tight not gonna lie I can already see a bit of result I am very excited to keep on doing this for two weeks!!!
    Day 3 ✅ - Did it and it felt more easy to do!!!
    Day 4 ✅ - I'M SEEING THE PROGRESS!! my chubby cheeks are slowly disappearing! 3 more days to complete a week!
    ...
    7
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    @sariahcaranguian9923 years ago Day 1: done ✔️ don't see much of a difference
    Day 2: done ✔️ still don't see a difference
    Day 3: done ✔️ I STILL don't see a difference
    Day 4: done ✔️ see a slight difference
    Day 5: done✔️ nothing changed much
    Day 6: done ✔️ a little bit changed on my cheeks
    Day 7: ongoing see you tomorrow
    ...
    49
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    @heartmikaalast year doing this for 31 days !!
    Day 1: I did it, I feel nothing but it felt nice and it was simple :)
    Day 2: basically same thing from day 1
    Day 3: Obviously no changes yet but I'm waiting patiently and I'm excited to see the results if it works :)
    Day 4: I'm really hoping this works, I see no changes and I saw the comments saying it works so I'm hoping this will work
    Day 5: It's almost been a week!
    Day 6: It's just only been almost a week and I kinda feel and see a SLIGHT difference, barely though! We're getting there!! Slowly :)
    Day 7: I missed a day since I was tired and lost motive and fell asleep, but I managed doing it 2 times today. And tbh, I'm really seeing a difference, just a slight difference though, it's actually noticeable and seeable and definitely better from last week.. I'm really excited to see the results when I finish this!! just 24 more days to go!!!
    Day 8: this is by far the best I've done with any exercises since I suck at them, and I'm honestly really proud of myself, I can see myself forming a slight jawline and I'm getting excited!!!
    Day 9: I'm kinda almost 2 weeks in !! It's getting annoying doing this everyday but it's worth it :)
    Day 10: I'm doing exercises along with this!!!
    Day 11: I almost missed today but did it!! I'm doing pretty well so far!!!
    Day 12: unbelievable I've been doing this for almost 2 weeks! I'm definitely seeing some changes :)
    This is it so far, I'll update you guys tomorrow
    ...
    32
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    @gwenlarot4602 years ago Will be doing this for 2 weeks (+massage part)
    Day 1: ✅
    Day 2:
    2
  • @
    @-kxliex-46263 years ago I’m trying to have a glowup by July 😬👍 44
  • @
    @piyushbhikshavatimath39883 years ago Did this for a week and literally lost 30% of face fat, Now I'm also watching your video regarding neck fat loss. Thank you very much dn beauty natural!!! And guys it works definitely! No doubt!!! 69
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    @abhitpwk94826 months ago Here is for people who what to know if this works.
    YES IT DOES. I did this about 1 to almost 2 weeks and the results were shocking I didn't expect fort it to work this fast and effectively. My cheeks lost fat and its quite noticeable and all my family members noticed it . I did this everyday sometimes morning sometimes night.
    I didn't follow any diet but I did consume less sugar and salt and avoided sodas I chew gum at times and I walked everyday for exercise . If you follow this properly you'll get your results.
    Best of luckkk
    ...
    7
  • @
    @sissi91002 years ago I’m 13 and I’m not overweight but not necessarily skinny, my face is slightly chubby and I have short hair. I have a problem with not staying consistent when starting to do something but this time i’ll try to push myself since this exercise is not that hard and i’m definitely looking forward for a slimmer face. I’m also doing the 7 day jump rope challenge but idk if i’ll stay consistent on that. I’m also travelling to my home country and i’m not sure if i’ll get alone time their but i’ll try my best :).
    Day 1:✅
    Day 2:✅
    Day 3:✅
    Day 4:✅
    ...
    10
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    @mawvee4 years ago Thank you for the english subs!!! Been doing your exercises and seeing some results 😊😊😊 158
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    @misascoffin3 years ago 1st Step:
    2nd Step:
    3rd Step:
    4th Step:
    5th Step:
    6th Step:
    7th Step:
    Do all of these steps 3 times a day to see the results quicker! and yes it works.
    ...
    185
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    @penguinhoonn2 years ago After 3 days doing these up to 5 times a day, I started feeling less fat in my cheeks omg good job unnieeeee 2
  • @
    @jelenaalison14172 years ago ive been doing it for 6 days and i can totally say you see changes right away keep up with it and at the end you’ll having nice cheekbones 1
  • @
    @miax96823 years ago Boris gave us another chance for a glow up les do this boys and girls 18
  • @
    @justsomeone36323 years ago I've been doing these exercises & massages for eight days (3 times a day: morning, afternoon and evening). I can already see a difference! I'll keep doing it this week but I don't know if I'm going to continue doing it frequently after this week, I'm proper busy. I'll update on Sunday.
    Sorry for not updating I was really busy but yeah it definetly works and my face is way slimmer, I still do it twice a day and will keep doing it as long as I can
    ...
    122
  • @
    @maerinth7 months ago Trying this for 14 days
    Day 1: ✅️ i did all the exercises & my face already looks better!
    5
  • @
    @robinmissouri75142 years ago This has literally reduced the amount of fat in my face so much. Stay away from salty foods or sodium and try this for about two weeks it's a game changer. 1
  • @
    @lcvelydaph4 years ago exercise starts here:
    good luck!
    50
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    @capri83953 years ago this is a 100 percent affective
    my jaw is so much more clearer after 3 days
    11
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    @kpop_stan_bae11 months ago Im doing only exercises nd it's working without massage too😁💖✨ 1
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    @Medstudentt_2 years ago 29th July
    Starting this today.. I'll try to be back in a month y'all
    2
  • @
    @deemstarxox17783 years ago im not gonna lie, this helped me ALOT! I can finally see my cheekbones start to appear and my face fat isnt quite fully gone yet (i've been doing this strictly for 3 weeks) but i see results and I love how fast its going. I bet if I do this everyday for the entire summer i'll look cute in school next year 😁😁😁 ... 98