Strengthen your bones the natural way | Dr. Hansaji Yogendra

Your entire body stands on your bones, they give your body a proper structure. Hence, bone health is extremely important. But today’s food habits and lifestyle are causing bone deterioration and loss of bone mass. Here are some easy ways to keep your bones healthy. Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our 7 day camp: https://theyogainstitute.org/7-days-camp/ Register for our Teaching Training courses (TTC): https://theyogainstitute.org/900-hours-advanced-teacher-training-course/ Watch our video on "Quick Relief || Simple Techniques to Relieve Knee Pain" by clicking the link below: /watch/sHxCdxWrNG3rC Subscribe to our channels to stay updated: https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/the-yoga-institute-official/ https://twitter.com/tyi_official #strongbones #bones #humanbody #healthybones #strongman #eatright #eathealthy #weightloss #weightgain #weightmanagement #theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness #Health #Fitness

Category