MEAL PLAN & PREP WITH ME FOR THE WEEK FOR A FAMILY OF 5. These are some of our family favourites and also a healthy lunch meal idea. I hope this video gives you some ideas and inspiration. Subscribe if you're new for lots more content :-) x
RECIPES:
Lunch Idea: Follow the video but this recipe is similar - https://beautyandthebenchpress.com/chipotle-chicken-fajita-bowls/
Lasagna (I made it veggie): https://happymoneysaver.com/homemade-easy-lasagna-recipe/
Chicken & Broccoli Bake (This recipe but adapted): https://www.campbells.com/recipes/chicken-broccoli-divan/
Pancakes: https://www.bbcgoodfood.com/recipes/fluffy-pancakes
Fish Burgers: https://www.bbcgoodfood.com/recipes/crispy-sesame-fish-burger-lime-mayo
Flapjack Biscuits: /watch/kedvTm3FnvDFv
PRODUCT MENTION (I use affiliate links, meaning at no additional cost to you, I will earn a small commission if you click through and make a purchase.)
- Glass Meal Prep Containers: https://amzn.to/2XnaMEx
- Bag Storage: https://amzn.to/3oqpNl4
TIME STAMPS
0:00 Intro
0:59 Meal Plan
1:12 Healthy Lunch
2:31 Lasagna
3:33 Veggies
6:44 Chipotle Bowls
7:30 Chicken & Broccoli Bake
9:55 Salmon Prep
10:09 Pancakes
12:00 Fish Burgers
13:25 Flapjack Biscuits
VIDEOS YOU MAY ALSO LIKE:
MEAL PLAN + PREP: /watch/YRZelCNHg1_He
FAMILY WHAT I ATE: /watch/UHbwRPJBbY8Bw
WHAT I ATE TO LOSE BABY WEIGHT: /watch/w65ZqjZjg31jZ
WHAT I EAT WHILE BREASTFEEDING: /watch/wzVgRxX6UOt6g
WHAT I ATE WEDNESDAY: /watch/ENtKCHlVeKAVK
WHAT I ATE IN A DAY: /watch/MiesgiJEbFFEs
WHAT I ATE IN A DAY: /watch/kWOCMXQh9LFhC
MY FIRST EVER WIAW: /watch/0vcfQnBqumrqf
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FAQ's ❤c
Q: Where is your accent from?
A: I was born and raised to Toronto, Ontario, Canada but moved to Essex in England when I was 14 years old. Hence my mixed up accent.
Q: Do you work? What do you work as?
A: I worked in Marketing and PR but I now focus on my vlog full time.
Q: Who’s in your family?
A: I have been married to Matt for since 2009, he is the love of my life! We have three sons - Fraser (born 2010), Caleb (born 2013) and Jackson (born in 2016).
Q: What camera do you use to film?
A: I film my videos with the Canon G7X and a Canon EOS M50.
Q: What lighting do you use?
A: I use natural lighting 90% of the time and a softbox light during the winter / dark evenings.
Q: Where do you get music from?
A: Epidemic Sound, Soundcloud and the Youtube Library.