My pms/period self care routine | what I do when I'm feeling low & anxious to reset and recharge

Sharing my self care routine for when I'm pmsing and feeling off. I'm trying to rest and honour what my body needs, especially in recent times. The anxiety and overwhelmed-ness has been real, so this is how I've been reframing my mindset and channeling good energy. Hope you enjoy x Check out Natracare's 100% organic cotton tampons that are fully compostable and biodegradable! Switch to a more sustainable period option: https://bit.ly/natracare-inspiroue LINKS // period product accessibility: https://www.freethetampons.org/ period poverty: https://www.cpha.ca/period-poverty-canada-and-around-globe ending period poverty: https://www.international.gc.ca/world-monde/stories-histoires/2021/menstrual-health-sante-menstruelle.aspx?lang=eng IG → https://instagram.com/inspiroue� �� BLOG → https://inspiroue.com SUSTAINABILITY-MINDED & ETHICAL LOUNGE OUTFITS // Belle the Label linen robe in pear: https://bit.ly/linenrobe ARQ undies: https://bit.ly/ARQinspiroue Mary Young (inspiroue10 for 10% off): http://bit.ly/inspirouexmaryyoung • Woman owned brand, Toronto based, small batch, local ethical production, responsible fabrics • ribbed bike shorts: https://bit.ly/ferrisshort • ribbed carter bra top: http://bit.ly/carterbra Back Beat Co: http://bit.ly/backbeatco_ (cynthia15 for 15% off) • Filipina woman owned brand based in LA using responsible fabrics (XS-2X sizing) • reversible crop bra top & bike shorts in Lime (100% organic cotton, I wear M in both) Vetta capsule (woman owned, oeko-tex certified, capsule collections)*: • ribbed pants: https://bit.ly/vettaloungepant • cropped lounge shirt* : https://bit.ly/ribbedsweatshirt Colorful Standard (code INSPIROUECS10): http://bit.ly/colorfulstandardxinspiroue • organic cotton & ethically made in portugal unisex sweats ABOUT ME // Hi! My name is Cynthia and I'm based in KW, Canada! I make videos about sustainable and ethical fashion, conscious consumption, self care, vlogs, etc. Thanks for stopping by and I hope you enjoy! DISCLAIMER // This video is sponsored by Natracare. All thoughts are my own. Some of the products linked above (marked with a *) were gifted to me and include affiliate links where I get a teeny tiny commission from each sale. I appreciate your support if you ever decide to purchase with my affiliate links, but there's never any pressure cause we should only buy what we need or will bring great joy! MUSIC // Music by Naomi - Individualism - https://thmatc.co/?l=8C7BFC32 #selfcare

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