My 60 lb transformation in pictures (Before and After)

SUBSCRIBE: ⤵︎ https://bit.ly/3mkBXer After this transformation I had a tummy tuck to remove the extra skin and close a gap between my muscles from 3 large pregnancies, watch that video update 3 months post op: /watch/EKykGGAvhf_vk My 60 lb transformation in pictures! In this video I followed a Ketogenic Diet, I worked out 20-30 Minutes a Day 3-6 Days a week. I utilized pure therapeutic ketones to help boost the benefits of ketosis. Hopefully this video inspires you to stay on track and reach your ultimate goal, After achieving these results I should have shifted to a more balanced lifestyle, however I stayed keto for a bit too long and found myself with a yo-yo of the last 20 lbs, watch my newest video in how I overcame that and have moved into my next stage with fasting and food flexibility! Try a SAMPLE of ketones⤵︎ http://www.beginyourexperience.com/shop Learn More about Pure Therapeutic Ketones⤵︎ https://ashleysalvatori.shopketo.com Connect with me: * Facebook: http://www.facebook.com/mycoachashley * Twitter: https://twitter.com/AshleySalvatori * Instagram: https://www.instagram.com/ashleysalvatori * Pinterest: http://www.pinterest.com/mycoachashley * Blog: http://www.24KARATKETO.com * YouTube: /c/ashleysalvatori * Email: ashley.salvatori@gmail.com Join The KREW - Learn about starting a business with me!⤵︎ https://beginyourexperience.com/join-the-krew/ Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases. Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program. keto transformation low carb diet fitness motivation Music: You by myuu https://soundcloud.com/myuu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b ... Music provided by Music for Creators /watch/0fBLX88s9RDsL Dreams by Firefl!es https://soundcloud.com/mangesh-dongar ... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/dreams-fireflies Music promoted by Audio Library https: /watch/IGoS3VK-0DU-S Fun Times by JayJen & Enine https://soundcloud.com/jayjenmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_fun-times Music promoted by Audio Library /watch/Ug6xHE24W4Z4x

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