Duration 3:45

The Myth of Keto for Athletes with Dr. Mike Israetel |

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Published 6 Jun 2016

Ketogenic diets are great for fat loss and have a lot of positive research regarding disease management but do they have a place for athletes? Dr. Mike Israetel explains... Learn more in Scientific Principles of Strength Training: http://store.jtsstrength.com/products/scientific-principles-of-strength-training Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements Check out my new book: http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength Learn more at: http://www.jtsstrength.com/ Shop JTS gear at: http://store.jtsstrength.com/collections/apparel Go in depth at: http://360.jtsstrength.com/

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